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How To Embrace Body Positivity Through Conscious Fashion


black woman with afro, wearing Iris Linen Easy Pull-On Pants from Universal standard
Iris Linen Easy Pull-On Pants from Universal Standard

Embracing Body Positivity: How to use Fashion as a Tool for Self-Expression

In today's world, the narrative around body image is evolving. There's a growing acknowledgment that beauty comes in all shapes and sizes. This shift towards body positivity encourages individuals to embrace their unique attributes and appreciate the diversity of the human form. Fashion, as a form of self-expression, plays a pivotal role in this movement, empowering people to celebrate their bodies and highlight their strengths.

a group of diverse women standing at the beach
Women at the Beach

Embracing Your Body

Embrace Body Positivity Through Conscious Fashion;

Body positivity is about accepting and loving your body as it is, regardless of societal standards or perceived flaws. It's about recognizing that beauty is not confined to one idealized shape or size but encompasses the entire spectrum of human diversity. By adopting a positive attitude towards our bodies, we can cultivate self-confidence and self-esteem.


Fashion serves as a powerful medium for expressing our individuality and enhancing our best features. Whether it's through color, texture, or silhouette, the clothes we wear can influence how we perceive ourselves and how others perceive us. By understanding our body type and learning how to dress for it, we can accentuate our strengths and feel more confident in our skin.



Dressing for Your Body Type

Understanding your body shape is the first step towards dressing in a way that flatters your figure. While everyone's body is unique, there are some common categories that can help guide your fashion choices:


  1. Hourglass: If you have an hourglass figure, characterized by a well-defined waist and balanced proportions between the bust and hips, opt for clothing that highlights your curves. Wrap dresses, fitted tops, and high-waisted bottoms can accentuate your waistline and enhance your feminine silhouette.

  2. Pear: Pear-shaped bodies typically have narrower shoulders and a fuller lower half. To balance out your proportions, try wearing tops with embellishments or patterns to draw attention upwards, while opting for A-line skirts or wide-leg pants to create a more symmetrical look.

  3. Apple: Apple-shaped bodies carry more weight around the midsection, with slimmer arms and legs. Look for tops that skim over the stomach area without clinging too tightly and choose bottoms with a higher rise to provide support and coverage. Empire waistlines and dresses with strategic draping can also flatter this body type.

  4. Rectangle: Rectangular bodies have a straighter silhouette with minimal definition between the bust, waist, and hips. Create the illusion of curves by experimenting with layers, belts, and structured pieces. Peplum tops, fitted jackets, and tailored trousers can add shape and dimension to your frame.

  5. Inverted Triangle: Inverted triangle shapes feature broader shoulders and a narrower waist and hips. Balance out your proportions by opting for bottoms with volume, such as wide-leg pants or full skirts, and choosing tops with V-necks or scoop necklines to elongate the torso.


4 women of different sizes in  Bodywear attire
Women in Bodywear attire

Emphasizing Your Strengths

Once you've identified your body type, focus on accentuating your favorite features. Whether it's your toned arms, shapely legs, or radiant smile, highlight those aspects with clothing and accessories that draw attention to them. Experiment with colors, patterns, and textures to create visual interest and showcase your personal style.

Remember, fashion is not about conforming to rigid standards but about expressing your authentic self. Embrace your uniqueness, celebrate your body, and let your style reflect the beauty of diversity. By approaching fashion with a positive mindset and a sense of self-love, you can use it to not only look good but also makes you feel confident and empowered.


Body positivity and fashion go hand in hand, offering individuals a platform for self-expression and self-acceptance. By understanding your body type and learning how to dress for it, we can enhance our best features and embrace our individuality with style and confidence. So, go ahead, embrace your curves, flaunt your assets, and show the world the beautiful, confident person you are!




Embracing Body Positivity with Sustainable Fashion: Inclusive Brands Leading the Way

In the realm of fashion, the concept of sustainability is gaining momentum, with an increasing number of brands prioritizing ethical practices and inclusivity. For individuals seeking to align their wardrobe choices with their values of body positivity and environmental consciousness, there are several innovative brands that offer a fuller size range while championing sustainable design methods and materials.

image for Universal Standard brand homepage
Universal Standard Brand

1. Universal Standard

Universal Standard is renowned for its commitment to inclusivity, offering sizes ranging from 00 to 40. Their mission revolves around providing high-quality, stylish clothing for all body types, without compromising on sustainability. The brand utilizes eco-friendly fabrics such as organic cotton and TENCEL™ lyocell, and they prioritize ethical manufacturing processes to reduce their environmental impact.


2 models wearing pale grey Easy Breeze Eileen Fischer Styles
Easy Breeze Eileen Fischer Styles


2. Eileen Fisher

Eileen Fisher is a pioneer in sustainable fashion, known for its timeless designs and dedication to eco-friendly practices. The brand offers a range of sizes, including plus sizes, and embraces a philosophy of simplicity, versatility, and longevity. Eileen Fisher utilizes organic cotton, recycled materials, and innovative sustainable fabrics in their collections, striving to create clothing that is both beautiful and environmentally responsible.



3. Girlfriend Collective

For activewear enthusiasts looking for sustainable options in extended sizes, Girlfriend Collective is a standout choice. The brand offers a diverse range of sizes, from XXS to 6XL, and produces their garments using recycled materials, including plastic bottles and fishing nets. With a focus on transparency and ethical manufacturing, Girlfriend Collective is committed to making activewear that is both inclusive and eco-conscious.


model wearing Balia Linen Dress by Reformation, white with blue flowers
Balia Linen Dress by Reformation

4. Reformation

Reformation is synonymous with chic, sustainable fashion, offering a wide range of sizes, including extended sizes up to 3X. The brand emphasizes eco-friendly materials such as TENCEL™ lyocell, organic cotton, and recycled fabrics, and they prioritize sustainable production practices, including water conservation and carbon offsetting. Reformation's stylish designs and commitment to inclusivity make them a favorite among fashion-forward individuals seeking sustainable options.


Warp + Weft Denim styles- 4 styles on models
Warp + Weft Denim styles

5. Warp + Weft

Warp + Weft is a denim brand that caters to a diverse range of body types, offering sizes from 00 to 24. In addition to their inclusive sizing, the brand is committed to sustainability, utilizing eco-friendly materials and innovative production techniques to minimize waste and reduce environmental impact. Warp + Weft's stylish denim designs, combined with their ethical approach to manufacturing, make them a go-to choice for sustainable denim lovers of all sizes.


Swimwear: Check out these brands offering "extended sizing" in time for summer!

Berlook: "is dedicated to brings innovation to design, so women wearing our swimwear feel free and beautiful while helping clean up the environment."



Marcella NYC: At Marcella, we’ve innovated a "just-in-time" production process that allows us to be continually restocking inventory throughout the year. This dynamic production approach allows us to sell over 98% of what we make, dramatically lessening Marcella's (and your) ecological footprint.




Nonetz: Nonetz has an app to help you find the right fit: "Get the right fit the first time and reduce emissions associated with returns.  Click above to use our What's My Size app. It is more accurate than the sizing chart. Answer a few simple questions our app will use info from thousands of body scans to recommend the best size to order.. We understand how hard it is to buy clothing online and we're doing our best to make it better for you." Nonetz.com



proud of women walking on the beach
Group of women walking on the beach

Recommended books and further reading to explore the concepts of body positivity, sustainable fashion, and size inclusivity:



  1. "The Body Is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor - This book delves into the importance of embracing one's body and advocating for radical self-love. Taylor discusses how societal norms and beauty standards impact self-esteem and offers insights into fostering a positive body image.

  2. "Fashionopolis: The Price of Fast Fashion and the Future of Clothes" by Dana Thomas - Dana Thomas explores the environmental and social impacts of the fast fashion industry while highlighting the importance of sustainable fashion practices. This book provides a comprehensive look at the challenges facing the fashion industry and offers insights into building a more sustainable future.

  3. "Plus+: Style Inspiration for Everyone" by Bethany Rutter - Bethany Rutter celebrates plus-size fashion and offers style inspiration for individuals of all sizes. This book showcases diverse body types and offers practical advice on dressing with confidence and embracing personal style.

  4. "The Conscious Closet: The Revolutionary Guide to Looking Good While Doing Good" by Elizabeth L. Cline - Elizabeth L. Cline provides practical tips and insights into building a more sustainable wardrobe. From shopping ethically to caring for clothing properly, this book offers actionable advice for reducing fashion waste and making eco-conscious choices.

  5. "Big, Big Love: A Sourcebook on Sex, Love, and Life for People of Size and Those Who Love Them" by Hanne Blank - While not specifically focused on fashion, this book addresses issues related to body positivity, self-acceptance, and relationships for people of size. It offers affirming perspectives and practical advice for navigating societal attitudes towards larger bodies.



Every Body is Beautiful Photo
Every Body is Beautiful Photo

Conclusion

Incorporating sustainability into our fashion choices doesn't have to mean sacrificing style or inclusivity. With the rise of innovative brands like Universal Standard, Eileen Fisher, Girlfriend Collective, Reformation, and Warp + Weft, individuals of all sizes can embrace body positivity while supporting ethical and sustainable fashion practices. By investing in clothing that celebrates diversity and respects the planet, we can redefine beauty standards and create a more inclusive and sustainable fashion industry for generations to come.


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